Adamcolton: Created page with "This is an excellent balance of protein, carbs and fats. * 2 blocks tofu * 2 cups black beans * 2 onions * 2 T garlic * 1 T chili powder * 1 T spicy chili powder * 1 T cumin ..."

2019-12-17T16:49:04Z

Created page with "This is an excellent balance of protein, carbs and fats. * 2 blocks tofu * 2 cups black beans * 2 onions * 2 T garlic * 1 T chili powder * 1 T spicy chili powder * 1 T cumin ..."

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This is an excellent balance of protein, carbs and fats.

* 2 blocks tofu
* 2 cups black beans
* 2 onions
* 2 T garlic
* 1 T chili powder
* 1 T spicy chili powder
* 1 T cumin
* 3 T oregano
* 1 t seasoned salt
* 1 can petite diced tomato

I haven't verified these yet, they're a best guess off the last time I made it.

[[Category:Recipe]]

TofuBeans - Revision history

Adamcolton: Created page with "This is an excellent balance of protein, carbs and fats. * 2 blocks tofu * 2 cups black beans * 2 onions * 2 T garlic * 1 T chili powder * 1 T spicy chili powder * 1 T cumin ..."