Granola: Difference between revisions

From Adam Colton
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* 1 package pumpkin seeds
* 1 package pumpkin seeds
* 1 package sunflower seeds
* 1 package sunflower seeds
== Low Carb ==
* wheat germ
* sunflower seeds (lots)
* dried unsweetened coconut
* almond
* coconut oil
* just a little molasses
* cinnamon
* pumpkin seeds
* chia seed


[[Category:Recipe]]
[[Category:Recipe]]

Latest revision as of 23:22, 15 October 2019

  • 2 C rolled oats
  • 1 C Wheat Germ
  • 1/4 C oil
  • Raisins
  • Sunflower seeds
  • Honey
  • Molasses
  • cinnamon

Optional

  • Nuts
    • Almonds
    • Walnuts
  • Coconut
  • Dried Cherries
  • maple syrup
  • ginger
  • cardamom

Bake at 250F for 1 hr, mixing every 15 minutes

Batch Recipe

  • 4 C rolled oats
  • 2 C Wheat Germ
  • 1/2 C molasses
  • 1 C oil
  • 1 C honey
  • 1/4 C cinnamon
  • 1 container raisins
  • 1 package coconut
  • 1 package almond slices
  • 1 package chopped walnuts
  • 1 package pumpkin seeds
  • 1 package sunflower seeds

Low Carb

  • wheat germ
  • sunflower seeds (lots)
  • dried unsweetened coconut
  • almond
  • coconut oil
  • just a little molasses
  • cinnamon
  • pumpkin seeds
  • chia seed