Focus: Difference between revisions

From Adam Colton
Jump to navigation Jump to search
No edit summary
No edit summary
Line 11: Line 11:


=== Caffeine ===
=== Caffeine ===
Decent boost. 30 minute delay. I've built up a certain immunity.
Decent boost. 30 minute delay. I've built up a certain immunity. I should make more chocolate-covered-coffee; that stuff was potent and is easier than making coffee.


=== Ginko ===
=== Ginko ===

Revision as of 21:03, 27 March 2013

I'm researching how various substances and techniques effect focus (and to a lesser extent energy/will).

http://www.ludism.org/mentat/SmartDrug

http://en.wikipedia.org/wiki/Nootropic

  • ginsing
  • yerba mate

Substance

Caffeine

Decent boost. 30 minute delay. I've built up a certain immunity. I should make more chocolate-covered-coffee; that stuff was potent and is easier than making coffee.

Ginko

Initial research looks promising - scientific studies have shown it to be more effective than placebo. Tolerance is developed so use sparingly.

Technique

Nap

Fairly effective. Runs a risk that I won't get up. Best if combined with something like coffee before hand. Make sure you're not dehydrated - that significantly increases the odds you won't get up. I need to try combining this with SleepBot.