Hummus: Difference between revisions

From Adam Colton
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http://www.americastestkitchenfeed.com/super-quick-video-tips/2013/10/easiest-way-to-skin-chickpeas-for-super-smooth-hummus-video/
http://www.americastestkitchenfeed.com/super-quick-video-tips/2013/10/easiest-way-to-skin-chickpeas-for-super-smooth-hummus-video/


== Tahini ==
* 1 C sesame seeds
* 1/4 C olive oil (try others?)
Toast sesame seeds until they become fragrant and start to change color. Put oil in blender and add seed a bit at a time.
TODO: measure output, for mass recipe.


== Chickpeas ==
== Chickpeas ==
Line 20: Line 13:


== Hummus ==
== Hummus ==
 
* 2/3 C sesame seeds
* 1/4 C tahini
* 1/2 cup Lemon juice
* 1/4 cup Lemon juice
* 3/4 t Salt
* 1/2 t Salt
* 1/2 t cumin
* 1/2 t cumin
* 2 T olive oil
* 1/3 C olive oil
* 3 T water
* 3 T water
* 1 medium Garlic cloves
* 3-4 medium Garlic cloves
* 2 C cooked Chickpeas
* cooked Chickpeas (1lb dry)


# Place everything but the chickpeas in the blender. Blend until smooth
# Place everything but the chickpeas in the blender. Blend until smooth

Revision as of 02:12, 8 July 2014

http://www.americastestkitchenfeed.com/super-quick-video-tips/2013/10/easiest-way-to-skin-chickpeas-for-super-smooth-hummus-video/


Chickpeas

  • 1 lb chickpeas
  • 1 t baking soda
  1. Pressure cooker, 30 minutes

Notes: I couldn't find a really solid resource on this, instead it's sort of cobbled together from a few.

If it doesn't work, try soaking the beans for 6-8 hours, draining them, mixing in the baking soda and cooking in a skillet for a few minutes before putting them in the pressure cooker. If the beans are pre-soaked, they should only have to cook for 15 minutes.

Hummus

  • 2/3 C sesame seeds
  • 1/2 cup Lemon juice
  • 3/4 t Salt
  • 1/2 t cumin
  • 1/3 C olive oil
  • 3 T water
  • 3-4 medium Garlic cloves
  • cooked Chickpeas (1lb dry)
  1. Place everything but the chickpeas in the blender. Blend until smooth
  2. Add chickpeas, a little at a time blending until smooth each time

Optional: remove skins, makes a smoother hummus

Todo: measure 1lb cooked chickpeas.