Carbs: Difference between revisions
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Adamcolton (talk | contribs) Created page with "I keep trying to bring down carbs, this should help track my research." |
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I keep trying to bring down carbs, this should help track my research. | I keep trying to bring down carbs, this should help track my research. | ||
* Mushrooms | |||
* Apples | |||
* Eggs | |||
* Cheese | |||
* Broccoli | |||
* Onions | |||
* Brussels Sprouts | |||
* Strawberries | |||
* Almonds | |||
* Walnuts | |||
* Peanuts | |||
{| class="wikitable" style="text-align: left;" | |||
! Name || Net Carbs (/100g) || GI | |||
|- | |||
| Watermelon | |||
| 7.6 | |||
|- | |||
| Eggs | |||
| 1.2 | |||
|- | |||
| Avocado | |||
| 2 | |||
|} | |||
Revision as of 17:32, 21 June 2016
I keep trying to bring down carbs, this should help track my research.
- Mushrooms
- Apples
- Eggs
- Cheese
- Broccoli
- Onions
- Brussels Sprouts
- Strawberries
- Almonds
- Walnuts
- Peanuts
| Name | Net Carbs (/100g) | GI |
|---|---|---|
| Watermelon | 7.6 | |
| Eggs | 1.2 | |
| Avocado | 2 |