How To Be: Difference between revisions
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Adamcolton (talk | contribs) Created page with "== Research == Gather information from people about how they want to improve * Short comings * Life goals * mental challenges == Outline == A set of tools that an individual ..." |
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A set of tools that an individual can construct into a template for their life. | A set of tools that an individual can construct into a template for their life. | ||
Mind: | |||
* | * Thinking in models | ||
* Deliberate practice | * Deliberate practice | ||
* spaced repetition | * spaced repetition | ||
* time boxing | * time boxing | ||
Body: | |||
* Fasting | |||
* Diet | |||
* Exercise | |||
[[Category:Project]] | [[Category:Project]] | ||
Revision as of 18:48, 14 December 2019
Research
Gather information from people about how they want to improve
- Short comings
- Life goals
- mental challenges
Outline
A set of tools that an individual can construct into a template for their life.
Mind:
- Thinking in models
- Deliberate practice
- spaced repetition
- time boxing
Body:
- Fasting
- Diet
- Exercise