Carbs
I keep trying to bring down carbs, this should help track my research.
- Mushrooms
- Apples
- Eggs
- Cheese
- Broccoli
- Onions
- Brussels Sprouts
- Strawberries
- Almonds
- Walnuts
- Peanuts
| Name | Net Carbs (/100g) | GI |
|---|---|---|
| Watermelon | 7.6 | |
| Eggs | 1.2 | |
| Avocado | 2 |
I keep trying to bring down carbs, this should help track my research.
| Name | Net Carbs (/100g) | GI |
|---|---|---|
| Watermelon | 7.6 | |
| Eggs | 1.2 | |
| Avocado | 2 |