How To Be

From Adam Colton
Revision as of 18:44, 14 December 2019 by Adamcolton (talk | contribs) (Created page with "== Research == Gather information from people about how they want to improve * Short comings * Life goals * mental challenges == Outline == A set of tools that an individual ...")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigation Jump to search

Research

Gather information from people about how they want to improve

  • Short comings
  • Life goals
  • mental challenges

Outline

A set of tools that an individual can construct into a template for their life.

  • Fasting
  • Diet
  • Deliberate practice
  • spaced repetition
  • time boxing
Retrieved from "https://wiki.adamcolton.net/index.php?title=How_To_Be&oldid=8166"