Eating Healthy

Fasting

This will play a huge role. I think I could do 2 days, once a week. And 10 days 4 times a year. This totals about 100 days a year.

Food

I'd like to try fruit and milk smoothies for breakfast for a while. I like them and they're very nutrient rich.

For lunch, I'll take the stuff to make soylent to work and do that.

Dinners will remain unchanged.

No restrictions on weekends.