My Process
I'm doing a better job of focusing, but I've still got a long way to go. I want to revisit my process.
Sleep
I'm not concerned about when I wake up, but I want to focus on spending 9 hours in bed. This gives me 8 hours of sleep plus a half hour on either end.
Day
That leaves me with 15 hour per day or 90 units. I want to shoot for 50% utilization, 45 points.
Routines
My morning has been dragging lately, and I've been getting slaughtered by distractions. When I steer clear of distractions, I do pretty well, but one distraction seems to really take me out.
I want to start planning my next day in detail the night before. This has a few goals. By planning the day the night before, I should be a bit more ready to face it and have a better idea of how I'll fill time gaps. Second, it gives me an incentive to get ahead, then I can take a brake. Because I'm shooting for 50% utilization, if I can finish 3-4 hours worth of tasks in 1-2 hours, I get a few hours of guilt-free-free-time.