Spinach Smoothie
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- 1.50 C (350g) soymilk
- 1.00 C ( 30g) spinach
- 0.75 C (110g) frozen berries
- 0.50 T ( 14g) brown sugar
- cinnamon
This is very nutritionally dense, but also has around 350 calories, so it is meant to be a meal.