Spinach Smoothie

From Adam Colton
Revision as of 19:47, 22 February 2012 by Adamcolton (talk | contribs)
Jump to navigation Jump to search
  • 1 C (30g) spinach
  • 3/4 C (110g) frozen berries
  • 1.5 C soymilk
  • .5 T (14 g) brown sugar

This is very nutritionally dense, but also has around 350 calories, so it is meant to be a meal.

Retrieved from "https://wiki.adamcolton.net/index.php?title=Spinach_Smoothie&oldid=2055"