Spinach Smoothie

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Revision as of 21:53, 18 January 2012 by Adamcolton (talk | contribs) (Created page with "*1 C (30g) spinach *1 C (140g) frozen berries *1.5 C soymilk *.5 T (14 g) brown sugar This is very nutritionally dense, but also has around 350 calories, so it is meant to be a ...")
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  • 1 C (30g) spinach
  • 1 C (140g) frozen berries
  • 1.5 C soymilk
  • .5 T (14 g) brown sugar

This is very nutritionally dense, but also has around 350 calories, so it is meant to be a meal.

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