TofuBeans

From Adam Colton
Revision as of 16:49, 17 December 2019 by Adamcolton (talk | contribs) (Created page with "This is an excellent balance of protein, carbs and fats. * 2 blocks tofu * 2 cups black beans * 2 onions * 2 T garlic * 1 T chili powder * 1 T spicy chili powder * 1 T cumin ...")
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This is an excellent balance of protein, carbs and fats.

  • 2 blocks tofu
  • 2 cups black beans
  • 2 onions
  • 2 T garlic
  • 1 T chili powder
  • 1 T spicy chili powder
  • 1 T cumin
  • 3 T oregano
  • 1 t seasoned salt
  • 1 can petite diced tomato

I haven't verified these yet, they're a best guess off the last time I made it.

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